Roasted Greek Salad Mediterranean Vegetables

Featured in: Warm Rustic Skillet Plates

This warm Greek salad transforms the classic version by roasting bell peppers, eggplant, zucchini, onions, and cherry tomatoes until tender and lightly caramelized. The roasted vegetables mingle with crisp cucumber, briny Kalamata olives, and creamy feta cubes, all brought together with a bright lemon-oregano dressing. Ready in just 45 minutes, it works perfectly as a standalone vegetarian meal or alongside grilled meats and crusty bread.

Updated on Wed, 21 Jan 2026 11:25:00 GMT
Roasted Greek Salad with caramelized bell peppers, tomatoes, and onions topped with feta and olives. Pin it
Roasted Greek Salad with caramelized bell peppers, tomatoes, and onions topped with feta and olives. | plumcrescent.com

My tiny apartment kitchen smelled like a Mediterranean marketplace that first evening I decided to roast vegetables instead of tossing them raw into a bowl. The sizzling peppers and onions filled every corner with sweetness, and I remember standing by the oven door, watching edges char and caramelize, completely transfixed. Something about heat transforming those humble vegetables felt like magic, and when I finally pulled that tray out, everything was golden and tender and utterly unrecognizable from the crisp, cool Greek salads I'd known my whole life.

Friends used to request this at every summer gathering, and I'd spend hours chopping while we caught up on the balcony. There was something perfect about how the smells would drift out and make everyone drift toward the kitchen, wine glasses in hand, asking if anything needed tasting. One time my neighbor leaned over the railing and said whatever I was making smelled better than any restaurant downtown, which might have been the wine talking but still made me ridiculously proud.

Ingredients

  • Red and yellow bell peppers: The sweetness intensifies beautifully, and using both colors makes the final dish look like sunshine on a platter.
  • Red onion wedges: They turn meltingly tender and almost jammy, lending a subtle sweetness that balances the tangy feta.
  • Medium zucchini: Slice them thick enough that they dont turn to mush, about half an inch gives you perfect tender rounds with slightly caramelized edges.
  • Eggplant cubes: Soak cubes in salted water for 15 minutes before roasting if you remember, which pulls out bitterness and keeps them creamy rather than spongy.
  • Cherry tomatoes: They burst and concentrate their juices, creating little pockets of intense sweetness throughout the salad.
  • Extra-virgin olive oil: Dont skimp here since it carries the seasonings and helps those vegetables develop gorgeous color.
  • Sea salt and black pepper: Vegetables need more seasoning than you think before they hit the heat, so be generous.
  • Cucumber: Leave these raw and crunchy for contrast against the warm roasted vegetables.
  • Kalamata olives: Their brininess cuts through the roasted sweetness and ties everything together.
  • Feta cheese: Room temperature feta crumbles more beautifully and distributes evenly throughout the salad.
  • Fresh parsley: A last minute sprinkle adds a fresh herbal note that brightens all those roasted flavors.
  • Red wine vinegar: Provides just enough acid to balance the olive oil without overwhelming delicate vegetables.
  • Fresh lemon juice: Adds brightness and keeps the dressing from feeling too heavy.
  • Dried oregano: Rub the oregano between your fingers before adding to wake up the oils.
  • Dijon mustard: This tiny bit helps the dressing emulsify and cling to every vegetable.
  • Garlic clove: Grating it releases more flavor than mincing and ensures no harsh raw bits remain.

Instructions

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Get your oven going:
Preheat to 220°C with the rack in the middle position, and line your largest baking sheet with parchment paper for easy cleanup.
Prep the vegetables:
Cut everything into similar sized pieces so they roast evenly, and keep the cherry tomatoes separate since they cook faster.
Season generously:
Drizzle the vegetables with olive oil and sprinkle with salt and pepper, then use your hands to toss until every piece is lightly coated.
Roast until golden:
Spread in a single layer and roast for 25 to 30 minutes, stirring once halfway through, until vegetables are tender and have those gorgeous charred edges.
Whisk the dressing:
Combine olive oil, vinegar, lemon juice, oregano, mustard, grated garlic, salt and pepper in a small bowl and whisk until thickened.
Build your base:
Arrange cucumber slices on a large platter to create a bed for the warm vegetables.
Assemble the salad:
Pile roasted vegetables on top, scatter with olives and crumble feta over everything while vegetables are still warm.
Finish and serve:
Drizzle with dressing, sprinkle with parsley, and serve warm or at room temperature so those flavors can really meld together.
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Collect vegetable peels, food scraps, and trimmings while cooking to keep your kitchen clean and organized.
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Roasted Greek Salad featuring warm Mediterranean vegetables tossed with zesty lemon-oregano dressing and parsley. Pin it
Roasted Greek Salad featuring warm Mediterranean vegetables tossed with zesty lemon-oregano dressing and parsley. | plumcrescent.com

My sister once called me from three states away demanding the recipe because her boyfriend kept talking about the salad shed had at my place months earlier. I walked her through it over the phone while she chopped and questioned every step, and when she texted later that night with a photo of an empty serving bowl except for a few olive pits, I felt strangely victorious.

Make Ahead Magic

You can roast the vegetables up to a day in advance and keep them refrigerated in an airtight container. The flavors actually deepen overnight, making this an excellent option for entertaining when you want minimal last minute fuss. Just bring them to room temperature before assembling and adding the fresh elements.

Serving Suggestions

This works as a stunning main course for a light lunch or as a substantial side alongside grilled fish or chicken. Warm pita bread for scooping up every last bit of dressing, and a chilled glass of Assyrtiko or Pinot Grigio makes everything feel like a holiday dinner.

Smart Substitutions

When eggplant feels too heavy or out of season, mushrooms develop an incredible meaty depth when roasted with the same olive oil and salt treatment. Summer squash works beautifully in place of zucchini, and if you cannot find Kalamata olives, any briny black olive will bring that essential salty punch.

  • Swap feta for goat cheese if you want something tangier and milder
  • Add capers or sun dried tomatoes for a briny flavor boost
  • Include roasted potatoes for a heartier, more filling version
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Freshly plated Roasted Greek Salad with cucumbers, feta, and Kalamata olives served alongside crusty bread. Pin it
Freshly plated Roasted Greek Salad with cucumbers, feta, and Kalamata olives served alongside crusty bread. | plumcrescent.com

Every time I make this now, I think about how something so simple can feel so special, and how the best recipes are often just good ingredients treated with respect and a little bit of heat.

Recipe Questions & Answers

Can I serve this salad cold?

Yes, this salad works well warm, at room temperature, or chilled. The flavors develop beautifully as it sits, making it great for meal prep or picnics.

What vegetables work best for roasting?

Bell peppers, eggplant, zucchini, red onion, and cherry tomatoes are ideal. They hold their shape well and caramelize beautifully. You can also add mushrooms or swap eggplant for roasted potatoes.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate if possible, and add fresh parsley before serving to maintain the best texture and flavor.

Can I make this dairy-free?

Substitute feta with a dairy-free alternative or simply increase the olives and add extra vegetables. A sprinkle of nutritional yeast can provide a savory, cheesy flavor note.

What should I serve with this salad?

Grilled pita bread, crusty bread, or quinoa make excellent accompaniments. It also pairs wonderfully with grilled chicken, lamb, or fish for a complete Mediterranean meal.

Roasted Greek Salad Mediterranean Vegetables

Warm Mediterranean vegetables roasted to perfection, tossed with crisp cucumber, olives, and feta in a bright lemon dressing.

Prep time
15 minutes
Time to cook
30 minutes
Overall time
45 minutes
Created by Avery Hayes


Skill level Easy

Cuisine type Greek

Total made 4 Portions

Dietary details Vegetarian-friendly, No gluten

Ingredient list

Roasted Vegetables

01 1 medium red bell pepper, seeded and cut into 1-inch pieces
02 1 medium yellow bell pepper, seeded and cut into 1-inch pieces
03 1 medium red onion, peeled and cut into wedges
04 1 medium zucchini, sliced into 1/2-inch rounds
05 1 medium eggplant, cut into 1-inch cubes
06 2 cups cherry tomatoes, halved
07 2 tbsp extra-virgin olive oil
08 1/2 tsp sea salt
09 1/4 tsp freshly ground black pepper

Salad Base

01 1 cucumber, sliced into half-moons
02 1 cup Kalamata olives, pitted and halved
03 7 oz feta cheese, cut into cubes or crumbled
04 1/4 cup fresh flat-leaf parsley, chopped

Lemon-Oregano Dressing

01 3 tbsp extra-virgin olive oil
02 1 tbsp red wine vinegar
03 1 tbsp fresh lemon juice
04 1 tsp dried oregano
05 1/2 tsp Dijon mustard
06 1 small garlic clove, finely grated
07 Salt and pepper, to taste

How-to

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Season Vegetables for Roasting: Place bell peppers, red onion, zucchini, eggplant, and cherry tomatoes on the prepared baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with salt and pepper, and toss to coat evenly.

Step 03

Roast Vegetables: Roast for 25-30 minutes, stirring once halfway through cooking, until vegetables are tender and lightly caramelized.

Step 04

Prepare the Dressing: In a small bowl, whisk together 3 tbsp olive oil, red wine vinegar, lemon juice, oregano, Dijon mustard, grated garlic, salt, and pepper until fully emulsified.

Step 05

Assemble Salad Base: Arrange cucumber slices in a single layer on a large serving platter or in a wide salad bowl.

Step 06

Layer Roasted Vegetables: Spread the warm roasted vegetables over the cucumber base.

Step 07

Add Olives and Feta: Scatter Kalamata olives and cubed feta cheese evenly over the roasted vegetables.

Step 08

Dress and Garnish: Drizzle the lemon-oregano dressing over the salad. Garnish with chopped fresh parsley. Toss gently to combine and serve warm or at room temperature.

Tools Needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy warnings

Review all ingredients for allergy risks and speak with your healthcare provider if you're concerned.
  • Contains dairy (feta cheese)
  • Olives and feta may be processed in facilities handling nuts—verify product labels if allergen concerns exist

Nutrition details (per portion)

These details are for reference and shouldn't replace healthcare advice.
  • Calorie count: 320
  • Fat content: 22 grams
  • Carbohydrates: 19 grams
  • Proteins: 8 grams